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Family

DBT- Breaking it down
1 Jun 2015

DBT- Breaking it down

by Julia | posted in: DBT, Depression, Family, Kids and Teens, Reaching Your Goals | 0

Imagine this: You come home from work, your teen is sitting at the table. Her homework’s not done, and you start to get irritated. She slams her books, gets mad and walks out of the room. You follow her and … Continued

Judgment as a new mom
17 Apr 2015

Judgment as a new mom

by Julia | posted in: Depression, Family, Kids and Teens, Love | 0

I’ll be honest, I thought I would be a great mom. I thought there would be no television, all healthy home-made food, I would have great ideas to do something new every day and my child would snuggle with me … Continued

Valentine’s Day- Not just another day to buy chocolate!
8 Feb 2015

Valentine’s Day- Not just another day to buy chocolate!

by Julia | posted in: Family, Kids and Teens, Love | 0

  When I was a little girl, my dad came home with a dozen roses for my mom. It was Valentine’s Day and they were the most beautiful flowers I’d ever seen. He was holding the bouquet with both hands, … Continued

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Contact Information

Heartwood Family Therapy

Julia Miller, MA, LMFT License 83957

1002 River Rock Dr, Ste 230 Folsom CA 95630
916.365.2636

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